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July is Honey month. Did you know that honey can be part of your frugal life because of the benefits it has. If you use it instead of things. Honey is very good for you for many reasons. If you had honey in your house you would not have to buy various other things. Always remember not to give honey to infants. Raw honey is better than regular honey because it has vitamins, minerals, and enzymes that refined honey does not. Honey is fairly cheap considering it last a long time because when you use it you do not need much at all.
** It can prevent cancer and heart disease. Because it has flavonoids and antioxidants whelp reduce the risks of some cancers and heart disease. If you do not get cancer or heart disease, less money you will be spending. Instead of buying various medications or foods that have antioxidants in them you just need to buy honey instead.
** Anti-bacterial and anti-fungal —
** Honey helps coughs which can help you sleep better at night. Which then will stop you from buying cough medicine.
Ideas for honey– honey butter, honey with hot tea. honey on waffles
Here are some possible recipes with honey in them:
Information from Real food for life for the benefits of honey
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